- No cars
- No stoves/microwaves/ovens
- No TVs
- No electronics of any kind
- And lastly, if you keep shabbat you don't work and that's preserving personal energy!
I think that the torah has alot of things that can still be used today and preserving energy is one of them.
The torah shebaal peh does speak about shabbat and technically shabbat is a day of resting and preserving energy.
It is written in Sefer Moed in the subtcatagory "shabbat".
I have no comment about what it says in the mishnah...
I got this info from learning torah personally and wikkipedia!
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